Instant download · 10 minutes a day · For couples

Feel close again,
10 minutes a day.

A 30-day guided workbook for couples: one real conversation and one tiny act of connection, every day.

Start the 30 days$24
Instant PDF downloadPrint or use on a tabletUS Letter + A4
The 30-Day Reconnect

When did it start feeling like this?

  • Most of your conversations are about logistics: pickups, bills, what's for dinner.
  • Evenings are two people on two phones on one couch.
  • You love each other, but you've drifted into roommate mode.
  • Date night keeps getting pushed to "next week".
Couples rarely drift apart because of one big thing. It's thousands of small, missed moments. The good news: closeness comes back the same way, one small moment at a time. This workbook gives you those moments, ready to go, so you don't have to think of them.

What's inside

1
Start together

Ground rules for good conversations, a Day 0 check-in (10 areas, scored by both of you), and "how I feel most loved".

2
30 guided days

Each day: one conversation prompt, one tiny act, and space for both partners. Four themes: Notice, Appreciate, Understand, Dream.

3
Weekly check-ins

Every 7th day: what felt good, what we appreciated, what we need, and next week's plan.

4
48 question cards

Cut-out cards in four decks: Fun, Deep, Memories, Future. Made for date nights and road trips.

5
Date nights & love notes

12 at-home date ideas, a date planner and 8 cut-out love notes.

6
Repair guide

What to do when things get heated, plus a repair worksheet for after.

7
Day 30

Retake the check-in, compare with Day 0, and write your commitment.

The 30-Day Reconnect

How it works

1

Pick your time

Over dinner, on a walk or in bed. 10 minutes is enough.

2

One day at a time

Read the prompt, talk, do the tiny act. Write a line if you like.

3

Check in weekly

Every 7th day, look back together, then keep going.

Made for

  • Couples who still like each other but feel disconnected
  • New parents running on empty
  • Long-term couples stuck in routine
  • Anyone looking for a thoughtful, meaningful gift

Not designed as

  • Relationships with abuse, threats or feeling unsafe. Please reach out to a local support service
  • A replacement for couples counselling

Questions

Is anything shipped?

No. It's an instant digital download (PDF). Print it, or write on it with a tablet app like GoodNotes or Notability.

Do we have to be married?

Not at all. It works for any committed couple, whether you're dating, engaged, married, or living together.

What if we miss a day?

Just pick up where you left off. It's an invitation, not a test.

Do we both need a copy?

No. One workbook, two people. Each page has space for both of you.

Can I give it as a gift?

Yes. Many people print it, add a pen, and wrap it.

Is this therapy?

No. It's a self-guided workbook, not a substitute for professional help.

The 30-Day Reconnect

$24

One-time payment · Instant download

  • Start together
  • 30 guided days
  • Weekly check-ins
  • 48 question cards
  • Date nights & love notes
  • Repair guide
  • Day 30
  • US Letter + A4, colour + ink-saver

Start the 30 days →

14-day guarantee. If it's not right for you, email us within 14 days for a full refund.

Start the 30 days · $24