Free for K–5 counsellors & teachers

10 no-prep SEL lessons you can teach tomorrow.

Free. 20 minutes each. Whiteboard only. Feelings, calm-down strategies, empathy, conflict solving and kindness, for grades K–5.

We'll email you the lessons plus occasional SEL resources and offers. Unsubscribe anytime. We never sell your email.

What you'll get

  1. Feelings faces: naming our feelings
  2. Body clues: where do I feel it?
  3. The feelings thermometer
  4. Calm-down toolbox: breathing strategies
  5. Big problem, little problem
  6. In someone else's shoes: empathy
  7. Being a good listener
  8. Stop, Breathe, Talk, Solve
  9. Mistakes & making it right
  10. Kindness ripples

Every lesson includes

  • Hook → Teach → Practice → Reflect, timed
  • K–2 and 3–5 adaptations
  • Discussion questions + a home connection
  • Mapped to the five core SEL competencies
Built for real schedules: if you have 20 minutes and a whiteboard, you can teach every lesson in this pack. No laminating, no cutting, no prep.

Send me the 10 lessons

Send me the 10 lessons