{"title":"Home page","description":null,"products":[{"product_id":"the-calm-down-toolkit","title":"The Calm-Down Toolkit","description":"\u003csection class=\"pain\"\u003e\u003cdiv class=\"wrap narrow\"\u003e\n\u003ch2\u003eSound familiar?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLeaving the park turns into a full meltdown.\u003c\/li\u003e\n\u003cli\u003eBedtime becomes a battle, every single night.\u003c\/li\u003e\n\u003cli\u003eLosing a game ends with tears or thrown pieces.\u003c\/li\u003e\n\u003cli\u003eYou've said \"calm down\" a hundred times, and it never works.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"turn\"\u003e\n\u003cb\u003eYou're not doing it wrong.\u003c\/b\u003e Calming down is a skill, and like reading or riding a bike, kids learn it with practice. Most just haven't been shown \u003ci\u003ehow\u003c\/i\u003e yet. This toolkit turns that practice into simple, playful activities you can do together.\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"soft\"\u003e\u003cdiv class=\"wrap\"\u003e\n\u003ch2\u003eWhat's inside\u003c\/h2\u003e\n\u003cdiv class=\"inside\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"part\"\u003e\n\u003cdiv class=\"pn\"\u003e1\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eFor grown-ups\u003c\/b\u003e\u003cp\u003eWhat to do \u003ci\u003eduring\u003c\/i\u003e a meltdown, how to talk it through \u003ci\u003eafter\u003c\/i\u003e, and \"words that help\" swaps.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"part\"\u003e\n\u003cdiv class=\"pn\"\u003e2\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eFeelings basics\u003c\/b\u003e\u003cp\u003e12 feelings faces, a feelings thermometer, body-clues map, check-ins and \"big problem or little problem?\"\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"part\"\u003e\n\u003cdiv class=\"pn\"\u003e3\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eCalm-down corner\u003c\/b\u003e\u003cp\u003eSign, 12 strategy cards, breathing cards, trace-and-breathe shapes, choice board and a personal calm plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"part\"\u003e\n\u003cdiv class=\"pn\"\u003e4\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003e30-day calm challenge\u003c\/b\u003e\u003cp\u003eOne 5-minute activity a day, plus a star tracker to colour in.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"part\"\u003e\n\u003cdiv class=\"pn\"\u003e5\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eSocial stories\u003c\/b\u003e\u003cp\u003eBedtime, leaving the park, sharing, school goodbyes, losing a game, waiting, screen time and siblings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"part\"\u003e\n\u003cdiv class=\"pn\"\u003e6\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eReflect \u0026amp; repair\u003c\/b\u003e\u003cp\u003e\"After the storm\" sheet, an \"I can try\" plan, making it right, kindness bingo and a proud jar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"part\"\u003e\n\u003cdiv class=\"pn\"\u003e7\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eColour \u0026amp; celebrate\u003c\/b\u003e\u003cp\u003eCalm colouring pages, a sticker chart and a Calm Champion certificate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bf-inside-img\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003csection\u003e\u003cdiv class=\"wrap\"\u003e\n\u003ch2\u003eHow it works\u003c\/h2\u003e\n\u003cdiv class=\"steps\"\u003e\n\u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"pn\"\u003e1\u003c\/div\u003e\n\u003ch3\u003ePrint\u003c\/h3\u003e\n\u003cp\u003ePrint the parts you need. Cards work best on cardstock.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"pn\"\u003e2\u003c\/div\u003e\n\u003ch3\u003ePractise when calm\u003c\/h3\u003e\n\u003cp\u003e10 minutes a day: a challenge, a story or a breathing card.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"pn\"\u003e3\u003c\/div\u003e\n\u003ch3\u003eUse it in the moment\u003c\/h3\u003e\n\u003cp\u003eWhen big feelings hit, your child already knows their tools.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"soft\"\u003e\u003cdiv class=\"wrap\"\u003e\u003cdiv class=\"fit\"\u003e\n\u003cdiv class=\"card yes\"\u003e\n\u003ch3\u003eMade for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eParents and caregivers of kids aged 4–10\u003c\/li\u003e\n\u003cli\u003eFamilies who want a calm-down plan that isn't just \"go to your room\"\u003c\/li\u003e\n\u003cli\u003eGrandparents, nannies and homeschoolers\u003c\/li\u003e\n\u003cli\u003eAnyone tired of repeating \"calm down\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card no\"\u003e\n\u003ch3\u003eNot designed as\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA replacement for professional support. If you're worried about your child, talk to their doctor\u003c\/li\u003e\n\u003cli\u003eClassroom use (see our Starter SEL Kit for schools)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/section\u003e\n\u003csection\u003e\u003cdiv class=\"wrap narrow\"\u003e\n\u003ch2\u003eQuestions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eIs anything shipped to me?\u003c\/summary\u003e\u003cp\u003eNo. It's an instant digital download (PDF). You'll get a download link straight after checkout and by email.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat ages is it for?\u003c\/summary\u003e\u003cp\u003eIt's designed for ages 4–10. Younger kids enjoy the faces, cards and stories with a grown-up; older kids can do most activities on their own.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDo I need a colour printer?\u003c\/summary\u003e\u003cp\u003eNo. It includes an ink-saver black-and-white version, and kids can colour the pages in themselves.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat paper size?\u003c\/summary\u003e\u003cp\u003eBoth US Letter and A4 are included.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I print it more than once?\u003c\/summary\u003e\u003cp\u003eYes, print as many copies as you like for your own family.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs this therapy?\u003c\/summary\u003e\u003cp\u003eNo. It's an educational resource for families, not a substitute for professional advice, diagnosis or care.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Calm Harbor","offers":[{"title":"Default Title","offer_id":67571949437146,"sku":null,"price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/3811\/2730\/files\/a-hero.png?v=1792353735"}],"url":"https:\/\/www.calmharbor.ca\/collections\/frontpage.oembed","provider":"Calm Harbor","version":"1.0","type":"link"}